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Wellness Services

Personalized pathways to healing, growth & well-being.

Testimonials

Deep gratitude for the way Elizabeth shares her gifts with us with so much clarity, intention, and tenderness. I feel held in her classes and she weaves her knowledge of trauma informed yoga into the way she holds space. I actively seek out her classes because of her ability to hold space in a gentle and inviting manner. Thank you!  ★★★★★
                     Nubia Chong
                     Google Review
Elizabeth is amazing! I love her studio - she beautifully creates a warm and welcoming space. Thank you Elizabeth for all that you do!
                         ★★★★★
                         Kersten Parrella
                         Google Review

Elizabeth is a true healer Always feel better after a class or one on one session with Elizabeth. ★★★★★

                 A Better Balanced Body

                       Google Review

Beautiful calming space with the most authentic teacher and classes. So much knowledge and peace shared. ★★★★★ Hannah James
                                   Google Review
 Elizabeth is a kind, wise and gentle healer of many modalities. She’s truly an excellent yoga teacher with many disciplines and abilities. Her approach to teaching is very grounded and rooted in yogic tradition while making it accessible for everyone in her space. Beyond that, she is a super talented sound healer with a variety of instruments hand picked from all over the world. Her sound bath restorative yoga classes have truly been a profound experience. To add to her many talents, Elizabeth is also a reiki master and hypnotherapist! My time spent with Elizabeth fuels my energy in mind, body, and soul. I feel so lucky to learn from her as my teacher and cannot recommend her enough!! ★★★★★
                                                                                     Gabby Ahlstrom                                                                                                               Google Review
Elizabeth teaches with such presence and grace. Her guidance is steady and nurturing, and each class is infused with purpose, compassion, and deep respect for the journey of every individual in the room. Whether you're a seasoned practitioner or stepping onto the mat for the first time, she makes you feel seen, supported, and safe.  ★★★★★
                                   Laura Canton
                                   Google Review

 

Elizabeth is an amazing yoga teacher and a healer, with years of experience! She is compassionate, loving and eager to help others. Her new healing space offers not only yoga classes and sound healing, but Ayurvedic treatments and hypnotherapy.

  ★★★★★  Shab Kamal

                      Google Review

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